Eat Better America: Simple Solutions for a Healthier You
  • home
  • healthified
  • recipes
  • diet & nutrition
  • fitness
  • community


 
 

Sudoku: A Diet Tool

If you're looking to lose weight, that old Rubik's Cube just might be able to help. Or maybe you're more of a Sudoku, solitaire card game, or crossword puzzle fan. According to a recent study, diverting your attention with an absorbing mental task or puzzle may help distract and restrain you from eating.