Learn about member exclusive benefits.

take a seat at the
healthified table

already a
member?
sign in
Skip Navigation Links
Shop smart
Want your grocery bills a bit trimmer, too? Get coupons.


Take a small step to eat better.
Join us... for free! Let's take small, doable steps to eat—and live—better. Step one? Sign up today for free coupons, expert articles, healthy simple recipes, and friendly advice from other folks like you.
Email

Better health. Better taste. Better you.

A thinner waist and a fatter wallet with coupons and recipes delivered right to your inbox!

Smile! It's as good for you as it tastes.

Yummy new
recipes delivered
to your inbox when
you register—FREE!

Thanks for saving!

Visit your MySpot now to see all your saved faves.

Nutrition on a Skewer

Fire up the grill for a kebab party. Make your own marinade from olive oil, red wine vinegar, crushed garlic, and herbs such as thyme, basil, or cilantro. Marinate meats the day before; vegetables, shrimp and scallops can wait until hours before grilling. For something unique, try fruits like apples, cherries, pineapple, kiwi, or peaches, and add bell peppers, onion, potatoes, grape tomatoes, eggplant, mushrooms, squash, and zucchini on the skewer too.

Thanks for saving!

Visit your MySpot now to see all your saved faves.

Featured Web Sites
General Mills Brands
Corporate Sites