More Crunch, Less Fat

It's hard to resist the crrrrunch! of a crispy snack. If crunch is what you crave, try some healthy noisemakers, such as apples, baby carrots, red bell peppers, low-fat popcorn, and pretzels made with whole grain. Or concoct your own crunchy mix with cereal, peanuts, pretzels, and dry-roasted edamame soybeans.