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Knock Off Three Servings

Having trouble sneaking in those fruit and veggie servings? Here's a recipe for three servings in one bowl. Layer one peeled, thinly sliced orange, one sliced tomato, and 2 cup of greens. Top with 2 tablespoons of red wine vinegar and 1 teaspoon of sunflower seeds. Voilà—three servings in one!

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