Make a meatless main dish that's high on flavor and fiber. Chili powder, cumin, cayenne and salsa elevate the flavor while cereal adds crunch and fiber. From eatbetteramerica.

Prep: 20 min Total: 45 min

12 ratings : 9 reviews

Mexican Beef and Bean-Stuffed Peppers

Breakfast cereal is a unique ingredient that helps keep these hearty, colorful stuffed peppers low in fat and high in flavor! From eatbetteramerica.

Prep: 20 min Total: 1 hr 5 min

2 ratings : 0 reviews

Asian Rice and Lentil Burgers

Skip the beef! Brown rice, lentils, cashews and a dash of stir-fry sauce make sensational veggie burgers. From eatbetteramerica.

Prep: 25 min Total: 1 hr 15 min

4 ratings : 0 reviews

Soybeans and Rice

Tasty soybeans are so easy to make with ingredients that can easily be kept on hand. It's a hearty vegetarian feast! From eatbetteramerica.

Prep: 15 min Total: 4 hr 15 min

9 ratings : 6 reviews

Spicy Rice with Black-Eyed Peas

Mix up the colorful bell peppers. Try red, yellow, orange or green peppers, or use a combo. From eatbetteramerica.

Prep: 15 min Total: 25 min

34 ratings : 20 reviews

White Bean and Spinach Pizza

Follow that trend! White pizza is hot in more ways than one, and this healthy version is delicious. From eatbetteramerica.

Prep: 10 min Total: 30 min

7 ratings : 1 review

Mediterranean Couscous and Beans

Raisins, tomatoes, garbanzos and feta cheese make a tasty meal you can put on the table in a snap. From eatbetteramerica.

Prep: 10 min Total: 20 min

3 ratings : 1 review

Old-Fashioned Baked Beans

Just 20 minutes to prep sweet and smoky homemade beans. From eatbetteramerica.

Prep: 20 min Total: 6 hr 20 min