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1 rating
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1 review
Bake these delicious whole wheat waffles for breakfast layered with homemade honey-peanut butter and topped with granola.
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8 ratings
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2 reviews
Looking for a vegetable salad? Then check out this wheat berry recipe that’s perfect for a side dish.
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5 ratings
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1 review
This sweet and savory spread is terrific on apples, pears, celery or other fruits and vegetables. Look for reduced-fat whole wheat or whole-grain crackers to serve with it.
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1 rating
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0 reviews
Add something flavorful to your Mexican dinner. Bake these chile peppers stuffed with jalapeno, corn and bulgur; topped with salsa.
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This slow-cooked side dish features a hearty combination of wheat, barley and rice!
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Looking for a classic dinner? Enjoy jambalaya made with rice, shrimp, sea scallops and veggies. Perfect if you love Cajun cuisine.
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This dairy-free dessert is rich, homey and satisfying! From eatbetteramerica.
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2 ratings
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0 reviews
Relish this easy and sweet raisin filled bread! Choose to bake or steam. From eatbetteramerica.
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7 ratings
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1 review
Creamy polenta is topped with herbed veggies and artichoke hearts for a great meatless meal. From eatbetteramerica.
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Add something Italian to your meal. Enjoy corn in this polenta side dish - a hearty meal! From eatbetteramerica.
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1 rating
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1 review
Take a break from regular bread with this quick-to-make, fruity bread, featuring pears, rhubarb and walnuts.
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Start healthy habits early in your child's life. Kids are never too young to hear about the importance of fruits and vegetables and other ways to eat well; take them on walks or find other ways to be active and practice portion control.
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1 rating
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0 reviews
Rich in vitamins, minerals and heart-healthy fat, peanut butter helps fill you up and keep you full, and a modest amount may prevent you from overindulging in other foods.
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Chicken, millet and vegetables stir-fried to perfection - a flavorful Asian dinner that's ready in 30 minutes.
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Bread layered with mozzarella cheese, bell pepper flavored with pepperoncini gives you delicious appetizers.
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2 ratings
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0 reviews
Rich and hearty, flavorful and quick-cooking, bulgur wheat is a whole grain often used in stir-frys and pilafs.
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10 ratings
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6 reviews
Go Greek with this tasty and colorful low-fat dish. From Prevention Healthy Cooking.
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1 rating
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0 reviews
This delicious millet pilaf side dish gets an extra hint of zesty flavor from grated lemon peel. From eatbetteramerica.
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3 ratings
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1 review
Make your whole grains happening! Combine kamut berries with fennel, olives and bell pepper for a
colorful side dish that is bursting with flavor. From Prevention Healthy Cooking.
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Bulgur wheat adds an extra chewiness and heartiness to this fantastic frittata that the whole family will love!
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5 ratings
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0 reviews
Power-packed muffins with good-for-you grains and fruits are an anytime treat! From eatbetteramerica.
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3 ratings
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1 review
Old-fashioned oats and soymilk meld flavor and texture in an overnight specialty enhanced with fruit. From eatbetteramerica.
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20 ratings
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10 reviews
Wake up to delicious warm muffins chock-full of goodness—apples, carrots, flaxseed, soymilk and high fiber cereal. From eatbetteramerica.
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1 rating
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0 reviews
Start your day with these warm muffins made using Fiber One® cereal, packed with the goodness of apples, carrots and flaxseed. A wholesome breakfast!
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Enjoy this cheesy side dish made using barley and vegetable flavored with basil and pepper. Perfect if you love Italian cuisine.
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