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A scrumptious way to add fiber to the day. Fiber provides bulk to the diet and helps to move waste through the intestines. Adapted from www.StrongWomen.com.
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15 Min
1 Hr 5 Min
12
Whole wheat flour has plenty of vitamins and minerals. Zucchini is a good source of magnesium, which helps lower blood pressure and helps reduce bone loss.
Adapted from www.StrongWomen.com
Nutrition Information: