Warm Southwest Salsa with Tortilla Chips

Progresso® black beans and Green Giant® corn provide a simple addition to a hot dip that’s ready in 30 minutes. Perfect if you love Southwest cuisine. From eatbetteramerica.

false

(9 Ratings)

9 Ratings

5 Stars 22%

4 Stars 11%

3 Stars 67%

2 Stars

1 Stars

Member Reviews (2)

a3284188-2308-4020-86ef-ad08450a6d40

Pin It

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Warm Southwest Salsa with Tortilla Chips

PREP TIME
20 Min
TOTAL TIME
30 Min
SERVINGS
20

2: cans (10 oz each) petite diced tomatoes with lime juice and cilantro, drained

1: can (15 oz) Progresso® black beans, drained, rinsed

1: cup Green Giant® Valley Fresh Steamers™ Niblets® frozen corn

1/2: cup finely chopped green bell pepper

2: medium tomatillos, husks removed, rinsed and finely chopped (about 1/2 cup)

1: jalapeño chile, seeded, finely chopped

1: clove garlic, finely chopped

1: teaspoon chili powder

1/2: teaspoon ground cumin

1/2: cup shredded Mexican cheese blend (2 oz)

12: oz yellow tortilla chips

2: tablespoons chopped fresh cilantro, if desired

1 Lightly spray 1 1/2-quart round microwavable casserole with cooking spray. In large bowl, mix all ingredients except cheese, tortilla chips and cilantro. Spoon into casserole. Sprinkle cheese evenly over top.
2 Microwave uncovered on High 5 to 7 minutes or until warm. Sprinkle with cilantro. Place casserole on large round platter; surround with tortilla chips. Serve immediately. (Salsa will be saucy; serve with slotted spoon.)

Pin It

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Expert Tips

For a smokier flavor, substitute 2 cans (14.5 oz each) fire-roasted tomatoes for the diced tomatoes with lime juice and cilantro.

This vegetable dip can be made up to 8 hours in advance. Cover and refrigerate until ready to microwave.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 140

(Calories from Fat 50),

Total Fat 5g

(Saturated Fat 1g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 160mg;
Total Carbohydrate 19g

(Dietary Fiber 3g,
Sugars 2g),

Protein 3g;

Percent Daily Value*:

Vitamin A 4 %;
Vitamin C 6 %;
Calcium 4 %;
Iron 8 %;

Exchanges:

1 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

1 - 2 of 2 Reviews View All

Posted 3/2/2011 4:20:38 PM REPORT ABUSE deepakkadam said:

Rating:

Nice recipe

Posted 7/16/2010 10:45:50 AM REPORT ABUSE Beka_26 said:

Rating:

I pretty much followed the recipe but instead of using Progresso & Green Giant brands, I used the local store brands. Very easy, quick, and healthy snack!