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Make a dilly of a potato salad using both white and sweet potatoes. From eatbetteramerica.
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15 Min
4 Hr 45 Min
4
Potatoes are a root vegetable that grow in the ground. Eating the skin of potatoes provides fiber that helps with digestion.
Round red or white potatoes are best for potato salad because they hold their shape when cooked.
Yogurts that contain live cultures are often well tolerated by people who are lactose intolerant. The naturally occurring bacteria in yogurt may help break down lactose, making it more digestible. Read labels to find those with "live cultures."
Nutrition Information: