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Two-Mustard Chicken

Dijon mustard, coarse-grained mustard and honey partner with chicken for a flavor that's a little bit sweet and a little bit feisty. From eatbetteramerica.

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(61 Ratings)

61 Ratings

5 Stars 61%

4 Stars 30%

3 Stars 7%

2 Stars 3%

1 Stars 0%

Member Reviews (40)
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Two-Mustard Chicken
  • PREP TIME

    5 Min

  • TOTAL TIME

    40 Min

  • SERVINGS

    4

 

1/4
cup Dijon mustard
2
tablespoons coarse-grained mustard
2
tablespoons honey
4
boneless skinless chicken breasts (about 1 1/4 lb)
  • 1 Heat oven to 375°F. Spray 13x9-inch pan with cooking spray.
  • 2 In small bowl, mix mustards and honey; spread on both sides of chicken. Place in pan.
  • 3 Bake 25 to 35 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
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Expert Tips

Chicken is a super source of lean protein that contains vitamin B3, niacin. Niacin helps our bodies release energy from foods we eat.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 220
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 85mg;
  • Sodium 540mg;
  • Total Carbohydrate 10g
    • (Dietary Fiber 0g,
    • Sugars 9g),
  • Protein 32g;
Percent Daily Value*:
  • Vitamin A 4 %;
  • Vitamin C 0 %;
  • Calcium 4 %;
  • Iron 8 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 4 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 40 Reviews View All
Posted 11/22/2011 4:16:55 PM REPORT ABUSE aarontinaburke said:
Rating:
Great! Cooked perfectly. Served with steamed broccoli, zuccini, and yellow squash. Great combo.
Posted 11/22/2011 4:16:44 PM REPORT ABUSE TriciaBoca said:
Rating:
I made this tonight and it was a hit! It was very very moist. I will definitely make this again.
Posted 1/17/2011 3:21:51 PM REPORT ABUSE recipehunter said:
Rating:
I am so very glad that I decided to try this dish.I bought Honey Dijon instead of regular and I used it plus the honey and I was fantastic. This one is a keeper. Are you supposed to cover this while in the oven? The recipe didnt mention that.
1 - 3 of 40 Reviews View All
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