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Turkey Mole Chili

Add something flavorful to your Mexican slow-cooked dinner tonight! Serve this mole chili packed with turkey, Muir Glen® tomatoes, Yoplait® yogurt and Progresso® black beans and chicken broth.

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Turkey Mole Chili
  • PREP TIME

    15 Min

  • TOTAL TIME

    8 Hr 15 Min

  • SERVINGS

    6

 

1
package (20 oz) lean ground turkey breast
1
large onion, chopped (about 1 cup)
2
medium carrots, chopped (about 1 cup)
1
can (28 oz) Muir Glen® organic diced tomatoes, undrained
1
can (15 oz) Progresso® black beans, drained, rinsed
1
jar (8 1/4 oz) mole
1 3/4
cups Progresso® reduced-sodium chicken broth (from 32-oz carton)
1/2
cup Yoplait® fat-free plain yogurt or sour cream
1/4
cup crumbled cotija (white Mexican) cheese
  • 1 In 12-inch nonstick skillet, cook turkey over medium-high heat 5 to 7 minutes, stirring frequently, until no longer pink; drain.
  • 2 Spray 4- to 5-quart slow cooker with cooking spray. In slow cooker, mix turkey and remaining ingredients except sour cream and cheese.
  • 3 Cover; cook on Low heat setting 8 to 10 hours.
  • 4 Stir well before serving. Top each serving with dollop of sour cream and sprinkle of cheese.

Expert Tips

Look for cotija cheese in the dairy or cheese aisle of your grocery store. A hard cheese made from cow's milk, cotija tastes similar to Parmesan or feta cheese. It is white in color and usually sold in small rounds or large blocks.

Mole, pronounced “MOH-lay,” is a dark reddish-brown Mexican sauce made from chiles, onion, garlic, chocolate, ground sesame or pumpkin seeds and other spices. Prepared mole is a thicker paste, which cooks with the ingredients in this recipe to make a savory sauce perfect for chili.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 330
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 670mg;
  • Total Carbohydrate 35g
    • (Dietary Fiber 10g,
    • Sugars 9g),
  • Protein 34g;
Percent Daily Value*:
  • Vitamin A 90 %;
  • Vitamin C 20 %;
  • Calcium 15 %;
  • Iron 25 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 3 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

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