take a seat at the healthified table sign up now
Layered fruit, yogurt and Banana Nut Cheerios® cereal make a 15-minute quick and good-for-you treat. From eatbetteramerica.
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
15 Min
4
*To toast coconut, sprinkle in ungreased heavy skillet. Cook over medium-low heat 6 to 14 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.
Fortified breakfast cereal is an excellent source of iron. Iron helps build red blood cells to carry oxygen through the body. Choose whole grain cereals for breakfast or as a quick snack.
No parfait glasses? Wine glasses or slim drinking glasses work just as well.
Nutrition Information: