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Tangy Carrots with Grapes

Serve cooked carrots everyone will love! Balsamic vinegar and brown sugar are the secrets to a tangy glaze for grapes and carrots. From eatbetteramerica.

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Tangy Carrots with Grapes
  • PREP TIME

    15 Min

  • TOTAL TIME

    15 Min

  • SERVINGS

    4

 

1/4
cup water
4
medium carrots, cut into thin diagonal slices (2 cups)
1
shallot, chopped
2
tablespoons balsamic or red wine vinegar
1
tablespoon packed brown sugar
1/2
cup seedless grape halves
  • 1 In 10-inch nonstick skillet, heat water to boiling. Add carrots and shallot; cook over medium heat 8 to 10 minutes, stirring frequently, until water has evaporated and carrots are tender.
  • 2 Push carrot mixture to side of skillet. Mix vinegar and brown sugar in other side of skillet. Add grapes. Cook and toss carrot mixture, grapes and vinegar mixture until hot.

Expert Tips

Carrots contain carotenoids, plant pigments that color them orange and yellow. Carotenoids are antioxidants that help protect cells from damage.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 60
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 45mg;
  • Total Carbohydrate 13g
    • (Dietary Fiber 2g,
    • Sugars 10g),
  • Protein 0g;
Percent Daily Value*:
  • Vitamin A 150 %;
  • Vitamin C 6 %;
  • Calcium 2 %;
  • Iron 2 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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