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Sweet-and-Sour Noodles 'n Pork

Enjoy this delicious pork and egg noodles flavored with sweet-and-sour sauce; made using Progresso® chicken broth – ready in 30 minutes.

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(4 Ratings)

4 Ratings

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Member Reviews (3)
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Sweet-and-Sour Noodles 'n Pork
  • PREP TIME

    30 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    4

 

1
teaspoon vegetable oil
1
lb boneless pork loin chops, cut into thin strips
1/2
teaspoon garlic-pepper blend
1 3/4
cups Progresso® chicken broth (from 32-oz carton)
1/2
cup sweet-and-sour sauce
2
tablespoons chili sauce
1 1/2
cups uncooked medium egg noodles (3 oz)
1
package (8 oz) fresh sugar snap peas
1
small red bell pepper, cut into thin strips
1/4
cup cashew pieces
  • 1 In 12-inch nonstick skillet, heat oil over medium-high heat. Add pork to skillet; sprinkle with garlic-pepper blend. Cook 3 to 5 minutes, stirring frequently, until brown.
  • 2 Stir in broth, sweet-and-sour sauce and chili sauce. Heat to boiling. Stir in noodles. Cover; cook over medium heat 5 minutes.
  • 3 Stir in peas and bell pepper. Cover; cook 5 to 8 minutes, stirring occasionally, until vegetables and noodles are tender. Sprinkle with cashews.

Expert Tips

Pork tenderloin can be substituted for the pork chops.

Pop some frozen egg rolls into the oven to serve with this easy dish.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 360
    • (Calories from Fat 100),
  • Total Fat 11g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 0g),
  • Cholesterol 65mg;
  • Sodium 670mg;
  • Total Carbohydrate 37g
    • (Dietary Fiber 3g,
    • Sugars 17g),
  • Protein 29g;
Percent Daily Value*:
  • Vitamin A 25 %;
  • Vitamin C 50 %;
  • Calcium 4 %;
  • Iron 15 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 3 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 1/2 Fat;
Carbohydrate Choices:
  • 2 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All
Posted 3/3/2012 4:56:39 PM REPORT ABUSE chmbrlin said:
Rating:
I substituted Swanson Organic Vegetable Broth for the chicken broth, and replaced the peppers, etc. with a bag of frozen stir-fry mix veggies (asparagus, cauliflower, red peppers, snap peas, carrots, yellow squash, broccoli). The prep was quite easy. Everything smelled delicious while preparing. Seemed like a lot of broth still left in the skillet, though. I turned the heat down (Med-Lo) and let it simmer off, uncovered for a little bit. The finished product was delicious. Everything had just a light coating of the sauce, all the flavors mixed very well.

The suggestion to add frozen egg rolls is a great one, and I wish I had done so!
Posted 2/27/2012 10:26:37 AM REPORT ABUSE NickiWoodard said:
Rating:
I didn't have the chili sauce and I think it really needed it. I've never used sweet and sour sauce, and I didn't want a partial jar left over, so I used all 10 ounces.
Posted 2/24/2012 5:26:15 PM REPORT ABUSE sscot619 said:
Rating:
I made this last night. It was prettyt good. I didn't add the chili sauce since my little one is not a fan of ANYTHING the least bit spicy. I also added yellow pepper for some more color. Turned out very well and it didn't take long at all.
1 - 3 of 3 Reviews View All
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