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Summer Pork Kabobs

Enjoy these kabobs that are made using pork and veggies a tasty dinner - that’s ready in 30 minutes.

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Summer Pork Kabobs
  • PREP TIME

    10 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    4

 

4
boneless pork loin chops, 3/4 inch thick (1 lb)
1/2
teaspoon seasoned salt or dried pork seasoning
2
small zucchini, cut into 12 (1-inch) pieces
8
medium mushrooms
1
medium red bell pepper, cut into 12 pieces
1/2
cup apricot preserves
1
tablespoon cider vinegar
  • 1 Heat gas or charcoal grill. Sprinkle pork chops with seasoned salt; cut each chop into 4 pieces. Alternately thread pork pieces, zucchini, mushrooms and bell pepper equally onto each of 4 (12- to 14-inch) metal skewers. In small bowl, mix preserves and vinegar.
  • 2 When grill is heated, place kabobs on gas grill over medium heat or on charcoal grill over medium coals. Brush kabobs with preserves mixture; cover grill. Cook 5 to 7 minutes. Turn kabobs; brush with preserves mixture. Cook covered 5 to 7 minutes longer or until pork is no longer pink in center.

Expert Tips

Apricot preserves add a sweet note to these fun, grilled pork and veggie kabobs.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 310
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 230mg;
  • Total Carbohydrate 33g
    • (Dietary Fiber 2g,
    • Sugars 22g),
  • Protein 26g;
Percent Daily Value*:
  • Vitamin A 45 %;
  • Vitamin C 60 %;
  • Calcium 2 %;
  • Iron 10 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 3 1/2 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

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