Strawberry-Orange Smoothies (Cooking for 2)

Soymilk and two fruits make a flavorful, energy-boosting smoothie an easy breakfast solution for busy mornings. From eatbetteramerica.

false

(18 Ratings)

18 Ratings

5 Stars 67%

4 Stars 22%

3 Stars

2 Stars

1 Stars

Member Reviews (10)

6e08ae5a-75c7-4857-a79d-e55b381e57d7

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Strawberry-Orange Smoothies (Cooking for 2)

PREP TIME
5 Min
TOTAL TIME
5 Min
SERVINGS
2

1 1/2: cups vanilla soymilk

1: bag (10 oz) Cascadian Farm® frozen organic strawberries, partially thawed

1: medium banana, cut into chunks

1/3: cup calcium-enriched orange juice

: Honey, if desired

1 In blender or food processor, place soymilk, strawberries, banana and orange juice. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
2 Pour into 2 glasses. Serve immediately.

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Expert Tips

Soy foods may contain soy protein and isoflavones, two components with promise in lowering blood cholesterol and reducing risk of heart disease.

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient source can change.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)

Calories 200

(Calories from Fat 25),

Total Fat 3g

(Saturated Fat 0g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 130mg;
Total Carbohydrate 37g

(Dietary Fiber 5g,
Sugars 25g),

Protein 7g;

Percent Daily Value*:

Vitamin A 10 %;
Vitamin C 170 %;
Calcium 30 %;
Iron 8 %;

Exchanges:

0 Starch;
1 1/2 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
1 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

2 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

1 - 3 of 10 Reviews View All

Posted 6/16/2009 12:47:51 PM REPORT ABUSE AnalyticsMan said:

Rating:

These were great! They were fresh and quite satisfying.

Posted 6/3/2009 5:13:37 PM REPORT ABUSE chigaroogarem said:

Rating:

This was my first attempt at making a smoothie...it was easy to put together and tasted delicious!

Posted 6/3/2009 5:13:15 PM REPORT ABUSE chigaroogarem said:

Rating:

This was my first attempt at making a smoothie...it was easy to put together and tasted delicious!

1 - 3 of 10 Reviews View All

© 2012 ®/TM General Mills All Rights Reserved

Related Recipes

Related Recipes

More

© 2012 General Mills