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Strawberry-Orange Fool

Make it ahead, and this creamy fruit dessert will be ready when you want it. From eatbetteramerica.

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(4 Ratings)

4 Ratings

5 Stars 50%

4 Stars 50%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews (1)
2d020001-353e-4ab9-8461-a7f1d02df7f6
Strawberry-Orange Fool
  • PREP TIME

    15 Min

  • TOTAL TIME

    1 Hr

  • SERVINGS

    4

 

1/2
cup nonfat sour cream
1
tablespoon powdered sugar
1
teaspoon grated orange peel
1
tablespoon orange-flavored liqueur
1 1/2
cups frozen fat-free whipped topping, thawed
3
cups sliced strawberries
  • 1 In medium bowl, combine sour cream, powdered sugar, orange peel and liqueur; blend well. Fold in whipped topping.
  • 2 For each serving, use 1/3 cup orange cream and 3/4 cup strawberries. In each dessert dish, layer 2 tablespoons cream, half of berries, 2 tablespoons cream, remaining half of berries and remaining cream. Refrigerate until serving time. If desired, serve garnished with additional sliced berries. Store in refrigerator.
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Nutrition Information:

Nutrition Information:

1 Serving (1 serving)
  • Calories 110
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
  • Cholesterol 0mg;
  • Sodium 75mg;
  • Total Carbohydrate 24g
    • (Dietary Fiber 3g,
    • Sugars 15g),
  • Protein 3g;
Percent Daily Value*:
  • Vitamin A 4 %;
  • Vitamin C 120 %;
  • Calcium 6 %;
  • Iron 2 %;
Exchanges:
  • 1 Starch;
  • 1/2 Fruit;
  • 1 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 7/16/2010 10:45:07 AM REPORT ABUSE Healthy Cooker said:
Rating:
This desert is VERY good and easy to make. It is a tasty complement to most meals. I used strawberries, blueberries, blackberries and garnished with three slices of banana and a five unsweetened dark chocolate chips.
1 - 1 of 1 Reviews View All
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