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Strawberry-Banana Yogurt Parfaits

This easy, lovely and tasty snack, has all the goodness of yogurt and fruit, including calcium and vitamin C. For even more nutrition, crush your favorite cereal and use it in place of the cookie crumbs.

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Strawberry-Banana Yogurt Parfaits
  • PREP TIME

    15 Min

  • TOTAL TIME

    15 Min

  • SERVINGS

    4

 

18
reduced-fat vanilla wafer cookies, crumbled (about 1 cup)
2
containers (6 oz each) Yoplait® 99% fat-free creamy strawberry banana yogurt (1 1/3 cups)
2
cups sliced fresh strawberries
4
whole strawberries, if desired
  • 1 Reserve 2 teaspoons cookie crumbs for topping.
  • 2 In each of 4 parfait glasses or dessert dishes, layer 2 tablespoons yogurt, 2 tablespoons cookie crumbs and 1/4 cup sliced strawberries. Repeat layers. Top with reserved cookie crumbs.
  • 3 Garnish each parfait with whole strawberry.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 190
    • (Calories from Fat 30),
  • Total Fat 3g
    • (Saturated Fat 1g,
    • Trans Fat 1/2g),
  • Cholesterol 0mg;
  • Sodium 120mg;
  • Total Carbohydrate 36g
    • (Dietary Fiber 2g,
    • Sugars 28g),
  • Protein 5g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 80 %;
  • Calcium 15 %;
  • Iron 4 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 2 Other Carbohydrate;
  • 1/2 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 2 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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