ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Spinach Pasta Salad

Delicious dinner ready in 30 minutes. Enjoy this colorful salad made using spinach and pasta – a wonderful meal.

false
(2 Ratings)

2 Ratings

5 Stars 100%

4 Stars 0%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews (0)
3e9c742a-cd7a-49c1-ac53-b294f30a2cc7
Spinach Pasta Salad
  • PREP TIME

    30 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    6

 

3
cups uncooked bow-tie (farfalle) pasta (6 oz)
1
small tomato, cut into quarters
1/3
cup basil pesto
1/4
teaspoon salt
1/4
teaspoon pepper
4
cups bite-size pieces spinach leaves
2
medium carrots, thinly sliced (1 cup)
1
small red onion, thinly sliced
1
can (14 oz) quartered artichokes hearts, drained, rinsed
  • 1 Cook and drain pasta as directed on package. Rinse with cold water; drain.
  • 2 Meanwhile, in food processor or blender, place tomato, pesto, salt and pepper. Cover; process 30 seconds.
  • 3 Toss pasta, pesto mixture and remaining ingredients.

Expert Tips

Use the packaged already-cleaned spinach found in the salad section of the produce department.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 240
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 410mg;
  • Total Carbohydrate 34g
    • (Dietary Fiber 8g,
    • Sugars 3g),
  • Protein 7g;
Percent Daily Value*:
  • Vitamin A 110 %;
  • Vitamin C 15 %;
  • Calcium 10 %;
  • Iron 15 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END