Spinach-Artichoke Dip

 

1

box (10 oz) Cascadian Farm® frozen organic cut spinach, cooked, cooled and squeezed to drain

1/2

cup artichoke hearts (from 14-oz can), drained, finely chopped

2

medium green onions, chopped (2 tablespoons)

1

small clove garlic, finely chopped

1 1/2

cups fat-free sour cream

1/4

cup freshly grated Parmesan cheese

1/4

cup fat-free mayonnaise

1/4

teaspoon coarse salt (kosher or sea salt)

1/4

teaspoon pepper

• 1 In medium bowl, mix all ingredients. Refrigerate 2 hours before serving.
• 2 Serve with crackers or raw vegetables.