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Home > Recipes > Special Occasions > Grilled Portabella Mushrooms with Herbs

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Grilled Portabella Mushrooms with Herbs

Grilled Portabella Mushrooms with Herbs
Recipe Tip
'Shrooms by the Score
Mushrooms grow in the dirt and often contain selenium from the surrounding soil. Selenium helps in metabolism of vitamin E, an antioxidant.
Did You Know
Portabella mushrooms are usually about 4 to 6 inches in diameter and have a dense, meaty texture that make them perfect for grilling. A baby size is also avaialble.
Serve With
Tuck grilled portabellas into whole wheat buns for a great meatless burger or slice and serve as a veggie side.

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Based on 6 ratings

Marinating with fresh herbs and garlic is the secret to flavor-packed grilled portabellas. From eatbetteramerica.
Prep Time:20 min
Start to Finish:1 hr 20 min
makes:4 servings
1tablespoon olive or canola oil
1tablespoon balsamic vinegar
1teaspoon chopped fresh or 1/4 teaspoon dried oregano leaves
1teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
1/8teaspoon salt
1clove garlic, finely chopped
4fresh portabella mushroom caps (about 4 inches in diameter)
2tablespoons crumbled herb-and-garlic feta cheese (1/2 oz)
1.In large glass or plastic bowl or resealable food-storage plastic bag, mix oil, vinegar, oregano, thyme, salt and garlic. Add mushrooms; turn to coat. Cover dish or seal bag; refrigerate 1 hour.
2.Heat coals or gas grill for direct heat. Remove mushrooms from marinade (mushrooms will absorb most of the marinade). Cover and grill mushrooms over medium heat 8 to 10 minutes or until tender. Sprinkle with cheese.
Nutritional Information
1 Serving: Calories 50 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 115mg; Total Carbohydrate 2g (Dietary Fiber 0g, Sugars 1g); Protein 1g Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 2%; Iron 0% Exchanges: 0 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 0 
*Percent Daily Values are based on a 2,000 calorie diet.
 
2 Reviews

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its portobello, not portabella. other then that its an easy recipe
Posted at 6:32 PM on October 16 2011 by rothkelly6
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I ate them
Keep in mind I DO NOT and have NEVER liked mushrooms. However, because I know they are low calorie and good for me I am making the attempt, and as I do like all of the other ingredients listed in this recipe I thought "what the heck" I'll give it a try. While I did not love them, I did eat them and they did not repulse me as mushrooms usually do. I would imagine if you are a person who likes mushrooms this would probably be a nice change-up to how you usually eat them.
Posted at 3:14 PM on March 19 2010 by jjh
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