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Grilled Chicken and Fruit in Foil

Grilled Chicken and Fruit in Foil
Recipe Tip
Wholesome Fruit
Pears are loaded with fiber to keep things moving. Start slowly so your body has time to get used to more fiber.

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Based on 12 ratings

Cut-up chicken breast right from the meat case and foil make this recipe a breeze to prepare and clean up! From eatbetteramerica.
Prep Time:30 min
Start to Finish:30 min
makes:4 servings
1lb uncooked chicken breast strips for stir-fry
2large firm ripe pears, sliced
1large cooking apple, sliced
1/2cup malt vinegar
2tablespoons chopped fresh or 1 teaspoon dried sage leaves
1/2teaspoon salt
1.Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil. Place one-fourth of the chicken, pears and apple on center of each sheet. Drizzle each with vinegar; sprinkle with sage and salt.
2.Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
3.Place packets on grill over medium heat. Cover grill; cook 10 to 15 minutes, rotating packets 1/2 turn after 5 minutes, or until chicken is no longer pink in center.
4.Place foil packets on plates. Cut large X across top of each packet; carefully fold back foil.
Nutritional Information
1 Serving: Calories 230 (Calories from Fat 35); Total Fat 4g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 70mg; Sodium 360mg; Total Carbohydrate 24g (Dietary Fiber 4g, Sugars 17g); Protein 25g Percent Daily Value*: Vitamin A 0%; Vitamin C 6%; Calcium 2%; Iron 6% Exchanges: 1 Fruit; 1/2 Other Carbohydrate; 0 Vegetable; 3 1/2 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 1 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
 
1 Review

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YUMMY
This is SOOO good, my kids LOVED it!! I also use Pork Chops! Super delish!!! I also made it in a skillet, good, but the grill is MUCH better! :O)
Posted at 9:35 AM on May 2 2008 by busymommy3
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