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Spanish Rice

Rich, smoky, fire roasted tomatoes provide a unique flavor twist in this new version of a classic recipe. From eatbetteramerica.

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(7 Ratings)

7 Ratings

5 Stars 86%

4 Stars 14%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews (4)
08ad145c-0583-4c48-ab63-61d0c40c13bc
Spanish Rice
  • PREP TIME

    15 Min

  • TOTAL TIME

    40 Min

  • SERVINGS

    6

 

1
tablespoon olive oil
2
cloves garlic, finely chopped
1
medium onion, chopped (1/2 cup)
1/2
medium green bell pepper, diced (1/2 cup)
1
cup uncooked regular long-grain rice
1/4
teaspoon coarse salt (kosher or sea salt)
1/4
teaspoon crushed red pepper
1
can (14.5 oz) Muir Glen® organic fire roasted diced tomatoes, undrained
1 3/4
cups Progresso® reduced-sodium chicken broth (from 32-oz carton) or 1 can (14 oz) vegetable broth
  • 1 In 3-quart saucepan, heat oil over medium heat. Cook garlic, onion and bell pepper in oil about 5 minutes, stirring constantly, until crisp-tender. Stir in rice, salt and crushed red pepper.
  • 2 Stir in tomatoes and broth. Heat to boiling. Reduce heat; cover and simmer 20 to 25 minutes or until rice is tender.

Expert Tips

Tomatoes offer a host of nutrients including vitamins A, C and folate to name a few. Be sure to get at least 3 to 5 servings of veggies daily.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 170
    • (Calories from Fat 25),
  • Total Fat 2 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 350mg;
  • Total Carbohydrate 32g
    • (Dietary Fiber 2g,
    • Sugars 3g),
  • Protein 4g;
Percent Daily Value*:
  • Vitamin A 2 %;
  • Vitamin C 15 %;
  • Calcium 4 %;
  • Iron 10 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 4 Reviews View All
Posted 2/24/2012 4:11:31 PM REPORT ABUSE cmayna5 said:
Rating:
I added diced zucchini, yellow squash, carrots and kale with the rest of the veggies.
Posted 4/20/2010 3:44:05 PM REPORT ABUSE Tee curves said:
Rating:
Even though the recipe doesn't mention about how much green peppers to add; common sense would lead you to believe it's the same as the onions...but anyway the rice was Excellent!! This is definitely a keeper.
Posted 11/5/2009 2:57:06 PM REPORT ABUSE ErinC said:
Rating:
My husband and I just loved this recipe. I will definitely be making this again in near future.
1 - 3 of 4 Reviews View All
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