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Slow Cooker Mediterranean Chicken Stew

Bring the fabulous Mediterranean flavors to your dinner with this hearty slow cooked chicken stew - that’s made with Muir Glen® diced tomatoes, Progresso® artichoke, olives and couscous.

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Slow Cooker Mediterranean Chicken Stew
  • PREP TIME

    20 Min

  • TOTAL TIME

    5 Hr 20 Min

  • SERVINGS

    8

 

2
teaspoons olive or vegetable oil
2
lb boneless skinless chicken thighs
1/2
teaspoon garlic salt
1/4
teaspoon pepper
2
teaspoons dried oregano leaves
2
cans (14.5 oz each) Muir Glen® organic diced tomatoes with garlic and onion, undrained
1
can (14 oz) Progresso® artichoke hearts, drained, quartered
1
package (10 oz) couscous (1 1/2 cups)
1
can (6 oz) pitted medium ripe olives, drained
  • 1 In 12-inch skillet, heat oil over medium-high heat. Sprinkle chicken with garlic salt, pepper and oregano. Cook chicken in oil 8 minutes, turning once, until brown on both sides; drain.
  • 2 Spray 4- to 4-1/2-quart slow cooker with cooking spray. In slow cooker, place chicken, tomatoes and artichokes.
  • 3 Cover; cook on Low heat setting 5 to 6 hours.
  • 4 About 10 minutes before serving, cook couscous as directed on package. Stir olives into stew. To serve, spoon stew over couscous.

Expert Tips

Not an onion lover? Diced tomatoes with roasted garlic can be substituted for the diced tomatoes with garlic and onion.

For a medley of Mediterranean flavors, serve this stew with a fresh spinach salad topped with crumbled feta cheese and sliced fresh figs. Sesame or poppy seed-topped bread is also a great addition to the meal.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 605
    • (Calories from Fat 190),
  • Total Fat 21g
    • (Saturated Fat 5g,
  • Cholesterol 115mg;
  • Sodium 1040mg;
  • Total Carbohydrate 64g
    • (Dietary Fiber 10g,
  • Protein 50g;
Percent Daily Value*:
  • Iron 38 %;
Exchanges:
  • 4 Starch;
  • 1 Vegetable;
  • 5 Lean Meat;
Carbohydrate Choices:
  • 4;
*Percent Daily Values are based on a 2,000 calorie diet.

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