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Sherried Greens with Fruit and Blue Cheese

Sherried Greens with Fruit and Blue Cheese
Recipe Tip
Veggies for Vitamins
Vegetables offer a host of nutrients including vitamins A, C and folate to name a few. Be sure to get at least 3 to 5 servings of veggies daily.
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Embellish an already fantastic dinner with this simply sensational salad. From eatbetteramerica.
Prep Time:15 min
Start to Finish:15 min
makes:8 servings

Vinaigrette
1/4cup dry sherry or apple juice
2tablespoons raspberry, balsamic or red wine vinegar
1tablespoon sugar
1teaspoon dark sesame oil
Salad
8cups bite-size pieces mixed salad greens
1medium pear, thinly sliced
1cup sliced strawberries
1small red onion, thinly sliced
1/4cup finely crumbled blue cheese (1 oz)
1.In tightly covered container, shake all vinaigrette ingredients until sugar is dissolved.
2.On 8 salad plates, arrange salad greens, pear, strawberries and onion. Pour vinaigrette over salads. Sprinkle with cheese.

Nutritional Information
1 Serving: Calories 70 (Calories from Fat 15); Total Fat 2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 65mg; Total Carbohydrate 10g (Dietary Fiber 2g, Sugars 6g); Protein 2g % Daily Value*: Vitamin A 60%; Vitamin C 35%; Calcium 6%; Iron 4% Exchanges: 1/2 Other Carbohydrate; 1 Vegetable; 1/2 Fat Carbohydrate Choices: 1/2 MyPyramid Servings: 3/4 c Vegetables 
*% Daily Values are based on a 2,000 calorie diet.
 
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