Save $100+ a year in FREE coupons.

take a seat at the
healthified table

already a
member?
sign in
Home > Recipes > Sides > Honey-Mustard Dilled Brussels Sprouts

featured recipes

see all recipes
featured products Your health. Your taste buds. Here are a few products that serve both masters.
Green Giant®

Green Giant®

Simply Steam® Garden Vegetable Medley
Take a small step to eat better.
Join us... for free! Let's take small, doable steps to eat—and live—better. Step one? Sign up today for free coupons, expert articles, healthy simple recipes, and friendly advice from other folks like you.
Email

Better health. Better taste. Better you.

A thinner waist and a fatter wallet with coupons and recipes delivered right to your inbox!

Smile! It's as good for you as it tastes.

Yummy new
recipes delivered
to your inbox when
you register—FREE!

In Eat Better America’s new video series, BAAAD HABITS!, we document a real family’s eating habits with a hidden camera and hold a healthy eating intervention to help the family healthify their food choices.

Watch
print the recipe, share it with friends, or sign up and log in to save it.

already a member? log in

join now!

rant, rave, & review this recipe

Confirm Delete

Are you sure you want to delete your recipe review?
Yes   |   No

already a member? log in

join now!

rant, rave, & review this recipe

Thanks for letting us poll your palate!

Your recipe rating, out of 5 stars, has been saved. Rate more recipes and help your fellow foodies find new favorites.

Honey-Mustard Dilled Brussels Sprouts

Honey-Mustard Dilled Brussels Sprouts
Recipe Tip
Folate Facts
Brussels sprouts, a cruciferous vegetable, supply folic acid. Folic acid is important for healthy red blood cells and healthy pregnancies.

1

review

click stars to rate

full starfull starfull starfull starempty star

Based on 1 rating

The vegetable with the funny little name delivers big on cabbage flavor and they're just plain fun. From eatbetteramerica.
Prep Time:15 min
Start to Finish:15 min
makes:4 servings (1/2 cup each)
12oz fresh Brussels sprouts
2teaspoons olive, canola or soybean oil
1tablespoon honey
1teaspoon Dijon mustard
1/8teaspoon onion powder
1/8teaspoon dried dill weed
1.Trim Brussels sprouts; cut small X in stem end. Cut large Brussels sprouts in half. Place in 2-quart saucepan; add 1/2 cup water. Cover; cook over medium-high heat about 8 minutes or until tender. Drain. Return to saucepan.
2.Add remaining ingredients to drained Brussels sprouts. Stir gently to coat.
Nutritional Information
1 Serving: Calories 70 (Calories from Fat 25); Total Fat 2 1/2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 50mg; Total Carbohydrate 10g (Dietary Fiber 2g, Sugars 7g); Protein 2g Percent Daily Value*: Vitamin A 15%; Vitamin C 40%; Calcium 4%; Iron 6% Exchanges: 1/2 Other Carbohydrate; 1 Vegetable; 1/2 Fat Carbohydrate Choices: 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
 
1 Review

full starfull starfull starfull starempty star
print review with recipe

Posted at 8:36 AM on November 23 2011 by s3monkey3717
Featured Web Sites
General Mills Brands
Corporate Sites