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Creamy Cucumbers

Creamy Cucumbers
Recipe Tip
Cool Cucumbers
Eat foods like cucumbers which contain a higher percentage of water. More water means fewer calories for the same weight of food. Good news for your waistline.
Special Touch
Dress up the look of the “cukes” by running the tines of a fork down the length of each cucumber before slicing.

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Based on 2 ratings

Yoplait® plain yogurt pairs with cucumbers and dill for a classic salad you'll make again and again. From eatbetteramerica.
Prep Time:10 min
Start to Finish:4 hr 10 min
makes:4 servings
2/3cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/2teaspoon salt
1/4teaspoon dried dill weed
1/8teaspoon pepper
2cups thinly sliced unpeeled cucumbers (2 medium)
1small onion, thinly sliced and separated into rings
1.In medium bowl, mix ingredients until well blended.
2.Cover; refrigerate about 4 hours or until chilled.
Nutritional Information
1 Serving: Calories 40 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 340mg; Total Carbohydrate 7g (Dietary Fiber 0g, Sugars 5g); Protein 3g Percent Daily Value*: Vitamin A 0%; Vitamin C 6%; Calcium 8%; Iron 0% Exchanges: 0 Other Carbohydrate; 1 1/2 Vegetable Carbohydrate Choices: 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
 
1 Review

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good flavor
These creamy cucumbers have a really good flavor, but the yogurt makes them a bit runny for my taste. Maybe lowfat sour cream would be less runny?
Posted at 9:32 AM on October 1 2009 by
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