Savory Chicken and Rice

With one skillet and five ingredients, you can create a dinner for four! From eatbetteramerica.

false

(16 Ratings)

16 Ratings

5 Stars 19%

4 Stars

3 Stars 12%

2 Stars 50%

1 Stars 12%

Member Reviews (1)

25ff5b22-492a-4738-b22c-7c9eb141e906

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Savory Chicken and Rice

PREP TIME
35 Min
TOTAL TIME
35 Min
SERVINGS
4

1: lb boneless skinless chicken breast halves, cut into 1-inch pieces

1 1/2: cups sliced fresh mushrooms (4 oz)

1: cup baby-cut carrots

1 2/3: cups water

1: package (4.3 oz) long grain and wild rice mix with herbs

1 Heat 10-inch nonstick skillet over medium heat. Cook chicken in skillet about 5 minutes, stirring occasionally, until no longer pink in center. Stir in remaining ingredients including seasonings from rice mix.
2 Heat to boiling; reduce heat to low. Cover and simmer 15 minutes, stirring occasionally. Uncover and simmer about 3 minutes longer, stirring occasionally, until carrots are tender and liquid is absorbed.

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Expert Tips

Carrots are a tasty low-fat, low calorie source of fiber and vitamin A.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)

Calories 240

(Calories from Fat 35),

Total Fat 4g

(Saturated Fat 1g,
Trans Fat 0g),

Cholesterol 70mg;
Sodium 360mg;
Total Carbohydrate 25g

(Dietary Fiber 2g,
Sugars 2g),

Protein 28g;

Percent Daily Value*:

Vitamin A 120 %;
Vitamin C 2 %;
Calcium 4 %;
Iron 10 %;

Exchanges:

1 1/2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
3 1/2 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

1 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

1 - 1 of 1 Reviews View All

Posted 5/24/2010 12:10:16 PM REPORT ABUSE empenelope said:

Rating:

My family really loved this recipe! I used the herbed butter Rice a Roni and it worked really well.

1 - 1 of 1 Reviews View All

© 2012 ®/TM General Mills All Rights Reserved

Related Recipes

Related Recipes

More

© 2012 General Mills