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Savory Black-Eyed Peas with Bacon

A volume of veggies adds a delicious twist to this skillet dish. From eatbetteramerica.

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(2 Ratings)

2 Ratings

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Member Reviews (2)
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Savory Black-Eyed Peas with Bacon
  • PREP TIME

    10 Min

  • TOTAL TIME

    1 Hr 10 Min

  • SERVINGS

    4

 

4
slices bacon, cut into 1-inch pieces
2 1/2
cups Progresso® chicken broth (from 32-oz carton)
1
cup dried black-eyed peas (6 oz), sorted, rinsed
2
medium celery stalks, sliced (1 cup)
1
large onion, chopped (1 cup)
1 1/2
tablespoons chopped fresh or 1 1/2 teaspoons dried savory leaves
1
clove garlic, finely chopped
3
medium carrots, thinly sliced (1 1/2 cups)
1
large green bell pepper, cut into 1-inch pieces
1/2
cup shredded pepper Jack cheese (2 oz)
  • 1 In 10-inch skillet, cook bacon over medium heat, stirring occasionally, until crisp. Remove bacon with slotted spoon; drain on paper towels. Drain fat from skillet.
  • 2 In same skillet, heat broth, peas, celery, onion, savory and garlic to boiling. Boil uncovered 2 minutes. Reduce heat; cover and simmer about 40 minutes, stirring occasionally, until peas are almost tender (do not boil or peas will burst).
  • 3 Stir in carrots and bell pepper. Heat to simmering. Cover; simmer about 13 minutes, stirring occasionally, until vegetables are tender. Stir; sprinkle with cheese and bacon.

Expert Tips

Peas and beans are loaded with plenty of fiber--the soluble kind. Start slowly so you have time to get used to added fiber in the diet!

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 300
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 20mg;
  • Sodium 990mg;
  • Total Carbohydrate 37g
    • (Dietary Fiber 11g,
    • Sugars 7g),
  • Protein 20g;
Percent Daily Value*:
  • Vitamin A 120 %;
  • Vitamin C 35 %;
  • Calcium 15 %;
  • Iron 20 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 2 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 2 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All
Posted 1/17/2008 7:37:49 AM REPORT ABUSE richsruby said:
Rating:
This was very tasty, however, there is a great deal of prep and cook time for a side dish. My husband didnt like it, so it will be made again when he isnt home for dinner.
Posted 7/9/2007 8:00:04 PM REPORT ABUSE Member said:
I just tried this recipe last night and it was fabulous!! I was skeptical at first thinking there wouldn't be enough flavor for me, but when I tried the first bite I couldn't believe how my tastebuds reacted! I definately will make this again. Actually, I had some of the leftovers for lunch today. Thanks!
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