Salsa And Black Bean Dip

This Southwest-inspired dip looks great when presented in a chip-and-dip tray along with a bag of tortilla chips. If the person you're giving this to has a favorite salsa, incorporate it into the recipe. From eatbetteramerica.

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(13 Ratings)

13 Ratings

5 Stars 23%

4 Stars 31%

3 Stars 15%

2 Stars 23%

1 Stars

Member Reviews (2)

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PREP TIME
10 Min
TOTAL TIME
10 Min
SERVINGS
48

4: slices bacon, cooked, crumbled

1/2: cup chopped green onions

1: cup chunky-style salsa

1: (15-oz.) can Progresso® black beans, drained

1 In medium bowl, combine all ingredients; mix well.
2 Cover; refrigerate 1 to 2 hours to blend flavors. Serve with tortilla chips.

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©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

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Nutrition Information:

1 Serving (1 Tablespoon)

Calories 20

(Calories from Fat 0),

Total Fat 0g

(Saturated Fat 0g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 70mg;
Total Carbohydrate 3g

(Dietary Fiber 0g,
Sugars 0g),

Protein 1g;

Percent Daily Value*:

Vitamin A 0 %;
Vitamin C 0 %;
Calcium 0 %;
Iron 0 %;

Exchanges:

0 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 4/20/2012 11:23:16 AM REPORT ABUSE RRRooo said:

Rating:

I added corn and black beans to the salsa and omitted the bacon. Adding a squeeze of lime helps too.

Posted 6/30/2011 3:02:08 PM REPORT ABUSE cmariew said:

Rating:

I made this as the recipe suggested and while the bacon gave the dip a unique flavor I found it kinda bland. I added some lime juice and a cob of grilled corn and it was delish!