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Salmon with Nectarine Salsa

A fresh perky salsa adds color and flavor to a 30-minute grilled fish dinner. From eatbetteramerica.

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(3 Ratings)

3 Ratings

5 Stars 33%

4 Stars 33%

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Salmon with Nectarine Salsa
  • PREP TIME

    30 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    6

 

2
lb salmon fillets
1/2
cup lemon juice
4
medium nectarines, chopped
1/2
cup chopped fresh cilantro
2
teaspoons chopped jalapeño chiles
  • 1 Heat gas or charcoal grill. In ungreased 11x7-inch glass baking dish, place salmon, skin sides down. Drizzle with 1/4 cup of the lemon juice.
  • 2 Remove salmon from baking dish; place skin sides down on grill over medium heat. Cover grill; cook 10 to 20 minutes or until salmon flakes easily with a fork.
  • 3 In medium glass or plastic bowl, mix remaining 1/4 cup lemon juice and remaining ingredients. Serve nectarine salsa over salmon.

Expert Tips

Two medium peaches, cut into 1/2-inch pieces, can be used instead of the nectarines.

Grilling fish usually takes about 10 minutes for each inch of thickness. Add more time if the fillets are thicker. If you have two thinner pieces, grill them for slightly less time.

To prevent fish from sticking to the grill, brush the grill rack lightly with vegetable oil.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 230
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 60mg;
  • Total Carbohydrate 12g
    • (Dietary Fiber 2g,
    • Sugars 8g),
  • Protein 27g;
Percent Daily Value*:
  • Vitamin A 8 %;
  • Vitamin C 10 %;
  • Calcium 2 %;
  • Iron 6 %;
Exchanges:
  • 0 Starch;
  • 1 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 4 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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