Salmon Burgers with Creamy Dill Sauce

 

1/3

cup Yoplait® fat-free plain yogurt or fat-free sour cream

3

tablespoons fat-free mayonnaise or salad dressing

3/4

teaspoon dried dill weed

1

large egg

2

tablespoons milk

1

can (14 3/4 oz) salmon, drained, skin and bones removed, flaked

2

medium green onions, chopped (2 tablespoons)

1

cup soft bread crumbs (about 1 1/2 slices bread)

1/8

teaspoon salt

1

tablespoon canola oil

• 1 In small bowl, stir sauce ingredients until well mixed. Cover; refrigerate until serving.
• 2 In medium bowl, beat egg and milk with fork or wire whisk. Stir in remaining ingredients except oil. Shape mixture into 4 patties, about 4 inches in diameter.
• 3 In 10-inch nonstick skillet, heat oil over medium heat. Cook patties in oil about 8 minutes, turning once, until golden brown. Serve with sauce.