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Roasted Red Pepper Bruschetta

Heap bell peppers, Parmesan cheese, fresh herbs and capers over Italian bread to have these tasty bruschettas ready in just 20 minutes!

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Roasted Red Pepper Bruschetta
  • PREP TIME

    10 Min

  • TOTAL TIME

    20 Min

  • SERVINGS

    12

 

4
slices hard-crusted Italian or French bread, 1/2 inch thick
1
jar (7 ounces) roasted red bell peppers, drained and cut into 1/2-inch strips
1
or 2 medium cloves garlic, finely chopped
2
tablespoons chopped fresh parsley or 1 teaspoon parsley flakes
2
tablespoons shredded Parmesan cheese
1
tablespoon olive, canola or soybean oil
1/4
teaspoon salt
1/4
teaspoon pepper
1
tablespoon capers, drained
  • 1 Heat oven to 450º. Place bread on ungreased cookie sheet. Mix remaining ingredients except capers in small bowl. Spoon onto bread, spreading evenly.
  • 2 Bake 6 to 8 minutes or until edges of bread are golden brown. Cut each slice lengthwise into thirds. Sprinkle with capers.

Expert Tips

“Bruschetta is a popular appetizer and can be fat laden. This version is low in fat and high in flavor.” Wanda S.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Appetizer)
  • Calories 40
    • (Calories from Fat 15),
  • Total Fat 1 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 125mg;
  • Total Carbohydrate 5g
    • (Dietary Fiber 0g,
    • Sugars 1g),
  • Protein 1g;
Percent Daily Value*:
  • Vitamin A 20 %;
  • Vitamin C 25 %;
  • Calcium 2 %;
  • Iron 0 %;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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