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Roasted Beets

Basil and vinegar add a distinctive flavor to beets in this roasted side dish.

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Roasted Beets
  • PREP TIME

    10 Min

  • TOTAL TIME

    1 Hr 20 Min

  • SERVINGS

    6

 

2
lb small beets (1 1/2 to 2 inches in diameter)
1/2
teaspoon salt
1/4
teaspoon coarsely ground pepper
1 1/2
tablespoons extra-virgin or regular olive oil
2
tablespoons chopped fresh basil leaves
1
tablespoon balsamic vinegar
  • 1 Heat oven to 425°F. Cut off all but 2 inches of beet tops. Wash beets; leave whole with root ends attached.
  • 2 Place beets in ungreased 13x9-inch pan. Sprinkle with salt and pepper. Drizzle with oil.
  • 3 Roast uncovered about 40 minutes or until beets are tender. Let beets cool until easy to handle, about 30 minutes. Peel beets and cut off root ends; cut beets into 1/2-inch slices.
  • 4 In medium bowl, toss beets, basil and vinegar. Serve warm or at room temperature.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 100
    • (Calories from Fat 35),
  • Total Fat 3 1/2g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 320mg;
  • Total Carbohydrate 15g
    • (Dietary Fiber 4g,
    • Sugars 10g),
  • Protein 2g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 6 %;
  • Calcium 2 %;
  • Iron 8 %;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 1/2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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