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Red Velvet Parfaits

Dessert ready in 15 minutes! Enjoy these delicious parfaits that are made using Yoplait® yogurt, chocolate cookies and raspberry jam.

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Red Velvet Parfaits
  • PREP TIME

    15 Min

  • TOTAL TIME

    15 Min

  • SERVINGS

    4

 

4
containers (6 oz each) Yoplait® Light Fat Free red velvet yogurt
4
containers (6 oz each) Yoplait® Light Fat Free very vanilla yogurt
4
teaspoons seedless raspberry jam
1
package (0.81 oz) chocolate thin crisp cookies, crushed
  • 1 In each of 4 tall parfait glasses, place 1/2 container red velvet yogurt; top with 1/2 container vanilla yogurt. Spoon 1 teaspoon jam over vanilla yogurt in each. Repeat with remaining yogurts. Top each with 1 tablespoon crushed cookies.
  • 2 Serve immediately, or refrigerate before serving.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Parfait)
  • Calories 240
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 210mg;
  • Total Carbohydrate 48g
    • (Dietary Fiber 0g,
    • Sugars 34g),
  • Protein 11g;
Percent Daily Value*:
  • Vitamin A 30 %;
  • Vitamin C 0 %;
  • Calcium 40 %;
  • Iron 0 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 1 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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