Red Pepper Hummus with Pita Chips

A peppery hummus made using Progresso® chick peas! Serve with pita chips as delicious Middle Eastern style appetizers in just 10 minutes. From eatbetteramerica.

false

(4 Ratings)

4 Ratings

5 Stars

4 Stars

3 Stars 25%

2 Stars 75%

1 Stars

Member Reviews (0)

9bcf8046-85b8-4a01-a3c3-28e1cfd91a82

Pin It

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

PREP TIME
10 Min
TOTAL TIME
10 Min
SERVINGS
12

1: can (19 oz) Progresso® chick peas, drained, rinsed

1: tablespoon lemon juice

1: tablespoon olive or vegetable oil

2: cloves garlic, chopped

1/3: cup drained roasted red bell peppers (from a jar)

: Chopped fresh parsley

: Pita chips, as desired

1 In food processor, place chick peas, lemon juice, oil and garlic. Cover; process 1 to 2 minutes or until smooth. Add roasted peppers; process 30 to 60 seconds or until peppers are finely chopped. Place in serving bowl; cover and refrigerate until ready to serve.
2 Serve with pita chips.

Pin It

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Expert Tips

Hummus is a Middle Eastern spread made from mashed garbanzo beans (chick peas), garlic, lemon and often sesame oil. Serve our updated version like they do in Turkey. Make a depression in the middle of the bowl of hummus, and spoon in a tablespoon of olive oil.

If a food processor is not available, mash the chick peas with a fork. The mixture may be slightly lumpy, but the texture does not interfere with the flavor.