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Raspberry-Banana Yogurt Smoothies (Cooking for 2)

Soymilk, yogurt and fruit whip up into a nutritious drink for two in just five minutes. From eatbetteramerica.

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(5 Ratings)

5 Ratings

5 Stars 40%

4 Stars 20%

3 Stars 20%

2 Stars 0%

1 Stars 20%

Member Reviews (5)
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Raspberry-Banana Yogurt Smoothies (Cooking for 2)
  • PREP TIME

    5 Min

  • TOTAL TIME

    5 Min

  • SERVINGS

    2

 

1
container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
1 1/2
cups soymilk
1
cup Cascadian Farm® frozen organic raspberries or fresh raspberries
1
medium banana, sliced (1 cup)
  • 1 Place ingredients in blender or food processor. Cover; blend on high speed about 30 seconds or until smooth.
  • 2 Pour into 2 glasses. Serve immediately.
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Expert Tips

Calcium, from dairy foods like milk, buttermilk and cheese can help build bones. Look for low-fat or part-skim varieties of cheese when you can.

Try vanilla soymilk as a substitute for water or dairy milk in your favorite chai, latte and other milk-based coffee drinks.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 290
    • (Calories from Fat 35),
  • Total Fat 4g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 160mg;
  • Total Carbohydrate 54g
    • (Dietary Fiber 10g,
    • Sugars 33g),
  • Protein 9g;
Percent Daily Value*:
  • Vitamin A 15 %;
  • Vitamin C 70 %;
  • Calcium 35 %;
  • Iron 8 %;
Exchanges:
  • 0 Starch;
  • 1 Fruit;
  • 2 Other Carbohydrate;
  • 0 Skim Milk;
  • 1 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 3 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 3 of 5 Reviews View All
Posted 5/1/2012 11:50:48 PM REPORT ABUSE dcarwell2012 said:
Rating:
i my self is allergic to gluten and dairy , you can use greek yogurt the plain one has no gluten and is great, try it.
Posted 11/22/2011 4:19:27 PM REPORT ABUSE Bendquilter said:
Rating:
I used to love this smoothie. I cannot make it now that I am allergic to dairy products. I can have rice milk, and fruit but no yogurt. I am searching for a yogurt substitute to continue this flavorful and filling drink. Any ideas?
Posted 11/22/2011 4:19:10 PM REPORT ABUSE Luscious said:
Rating:
Even though I am not a smoothie person it sure looks delicious. So I don't think I should say YUK yet. They always say don't knock it until you try it. So maybe a go for me. Kraft always has good recipes, :) keep the good work up.
1 - 3 of 5 Reviews View All
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