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Pork Lo Mein

Prepare to be delighted with this easy dinner that goes together in 25 minutes. If you're able to do any of the chopping ahead, that will save even more time!

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(4 Ratings)

4 Ratings

5 Stars 25%

4 Stars 0%

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2 Stars 50%

1 Stars 25%

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Pork Lo Mein
  • PREP TIME

    25 Min

  • TOTAL TIME

    25 Min

  • SERVINGS

    4

 

1/2
lb boneless pork loin
2 1/2
cups fresh sugar snap peas
1 1/2
cups ready-to-eat baby-cut carrots, cut lengthwise into 1/4-inch sticks
1/2
package (9-oz size) refrigerated linguine, cut into 2-inch pieces
1/3
cup chicken broth
1
tablespoon soy sauce
2
teaspoons cornstarch
1
teaspoon sugar
2
teaspoons finely chopped gingerroot
2
to 4 cloves garlic, finely chopped
2
teaspoons canola oil
1/2
cup thinly sliced red onion
Sesame seed, toasted, if desired*
  • 1 Trim fat from pork. Cut pork with grain into 2x1-inch strips; cut strips across grain into 1/8-inch slices (pork is easier to cut if partially frozen, about 1 1/2 hours). Remove strings from pea pods.
  • 2 In 3-quart saucepan, heat 2 quarts water to boiling. Add pea pods, carrots and linguine; heat to boiling. Boil 2 to 3 minutes or just until linguine is tender; drain.
  • 3 In small bowl, mix broth, soy sauce, cornstarch, sugar, gingerroot and garlic.
  • 4 In 12-inch nonstick skillet or wok, heat oil over medium-high heat. Add pork and onion; stir-fry about 2 minutes or until pork is no longer pink. Stir broth mixture; stir into pork mixture. Stir in pea pods, carrots and linguine. Cook 2 minutes, stirring occasionally. Sprinkle with sesame seed.

Expert Tips

*To toast sesame seed, sprinkle in ungreased heavy skillet. Cook over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 270
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 35mg;
  • Sodium 440mg;
  • Total Carbohydrate 31g
    • (Dietary Fiber 3g,
    • Sugars 6g),
  • Protein 19g;
Percent Daily Value*:
  • Vitamin A 160 %;
  • Vitamin C 20 %;
  • Calcium 4 %;
  • Iron 15 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 2 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

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