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Pineapple-Chicken Kabob Packets

Add a sweet and sour twist to your family’s Mid-Eastern dinner! Serve these delicious kabob packets filled with chicken, bell peppers and pineapple that are steamed on the grill - ready in 40 minutes. From eatbetteramerica.

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(13 Ratings)

13 Ratings

5 Stars 69%

4 Stars 15%

3 Stars 8%

2 Stars 8%

1 Stars 0%

Member Reviews (9)
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Pineapple-Chicken Kabob Packets
  • PREP TIME

    20 Min

  • TOTAL TIME

    40 Min

  • SERVINGS

    4

 

1/3
cup pineapple preserves
2
tablespoons packed brown sugar
1
tablespoon soy sauce
1/4
teaspoon crushed red pepper
4
boneless skinless chicken breasts, cut into 2-inch cubes (1 lb)
1
medium red bell pepper, cut into 1 1/2-inch cubes
1
medium green bell pepper, cut into 1 1/2-inch cubes
1
cup pineapple chunks
1/4
teaspoon salt
  • 1 Heat gas or charcoal grill. In small bowl, stir together pineapple preserves, brown sugar, soy sauce and crushed red pepper.
  • 2 Cut 4 (24x12-inch) sheets of heavy-duty foil. Divide chicken, bell peppers, pineapple chunks and pineapple preserves mixture among foil sheets. Sprinkle with salt. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • 3 Place packets on grill over medium heat. Cover grill; cook 6 minutes. Using tongs, carefully turn packets over, taking care not to puncture foil. Cook 10 to 12 minutes longer or until chicken is no longer pink in center and vegetables are crisp-tender.

Expert Tips

This new twist takes the work out of kabobs. Instead of skewering the vegetables and meat and brushing with the glaze, they are combined in a simple packet and grilled.

Substitute your favorite preserves for the pineapple variety in this recipe.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 300
    • (Calories from Fat 35),
  • Total Fat 4g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 450mg;
  • Total Carbohydrate 38g
    • (Dietary Fiber 2g,
    • Sugars 31g),
  • Protein 26g;
Percent Daily Value*:
  • Vitamin A 25 %;
  • Vitamin C 60 %;
  • Calcium 4 %;
  • Iron 8 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 3 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 2 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 9 Reviews View All
Posted 8/4/2011 11:51:07 AM REPORT ABUSE Plavsic07 said:
Rating:
I just made this and it was absolutely delicious. I had to make it in the oven so i needed to adjust the cooking time a bit, and my family requested broccoli so I boiled some on the side and added it in and it was so so yummy. Next time I think I will make rice to go with it too. Otherwise I made it just how it specifies.
Posted 7/14/2011 4:26:32 PM REPORT ABUSE xjm25x said:
Rating:
We used raspberry preserves rather than pineapple, and canned pinapple rather than fresh. The meal came out great and I highly recommend it :)
Posted 5/24/2011 3:03:35 PM REPORT ABUSE fawnintx said:
Rating:
Altered it to stovetop, and was delicious. Probably will use less actual pineapple next time.
1 - 3 of 9 Reviews View All
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