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Here’s a classic comfort food dessert designed to fit into your meal plan. From Prevention Healthy Cooking.
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15 Min
55 Min
6
Pears and other fruits offer plenty of fiber--especially if eat the skin. Be sure to get at least 2 to 3 servings of fruit daily.
Eat Up Slim Down Annual Recipes 2008, Volume 1 from Prevention® (2008) p. 265.
Nutrition Information: