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Pear and Greens Salad with Maple Vinaigrette

Bursting with sweet pears, tart cranberries and crunchy pecans, this 15-minute green salad is topped with a tasty maple dressing – a perfect side dish.

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Pear and Greens Salad with Maple Vinaigrette
  • PREP TIME

    15 Min

  • TOTAL TIME

    15 Min

  • SERVINGS

    6

 

Vinaigrette
1/4
cup real maple syrup or maple-flavored syrup
2
tablespoons balsamic vinegar
1/2
teaspoon Dijon mustard
1/4
teaspoon salt
1/4
teaspoon pepper
2
tablespoons canola or olive oil
Salad
1/3
cup pecan halves
8
cups torn mixed salad greens
3
medium pears, peeled, cut into wedges
1/3
cup sweetened dried cranberries
  • 1 In small bowl, mix all vinaigrette ingredients except oil with wire whisk. Beat in oil until blended.
  • 2 Place pecans in 1-cup glass measuring cup. Microwave on High 2 minutes to 2 minutes 30 seconds, stirring every 30 seconds, until browned.
  • 3 Divide salad greens among 6 serving plates. Arrange pear wedges on greens; sprinkle with pecans and cranberries. Drizzle vinaigrette over salads.

Expert Tips

This salad is also great topped with sliced leftover turkey.

If the pears you purchase are very firm, place them in a brown bag on your counter for a day or two to ripen them.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 210
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 135mg;
  • Total Carbohydrate 32g
    • (Dietary Fiber 5g,
    • Sugars 23g),
  • Protein 2g;
Percent Daily Value*:
  • Vitamin A 80 %;
  • Vitamin C 15 %;
  • Calcium 6 %;
  • Iron 8 %;
Exchanges:
  • 0 Starch;
  • 1/2 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 5/7/2012 9:54:58 AM REPORT ABUSE Stephanievt97 said:
Rating:
SO yummy! My husband and I LOVE this salad!
1 - 1 of 1 Reviews View All
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