Oven-Fried Chicken Chunks with Peanut Sauce

 

1 1/2

cups corn flakes cereal, crushed (1/2 cup)

1/2

cup Bisquick Heart Smart® mix

3/4

teaspoon paprika

1/4

teaspoon salt

1/4

teaspoon pepper

1

lb boneless skinless chicken breasts, trimmed of fat, cut into 1-inch pieces

Cooking spray

1/2

cup plain fat-free yogurt

1/4

cup peanut butter

1/2

cup fat-free (skim) milk

1

tablespoon soy sauce

1/8

teaspoon ground red pepper (cayenne), if desired

• 1 Heat oven to 400°F. Line 15x10x1-inch pan with foil. In 2-quart resealable food-storage plastic bag, mix cereal, Bisquick mix, paprika, salt and pepper. Shake about 6 chicken pieces at a time in bag until coated. Shake off any extra crumbs; place chicken pieces in pan. Spray with cooking spray.
• 2 Bake uncovered 20 to 25 minutes or until coating is crisp and juice of chicken is clear when center of thickest part is cut (170°F).
• 3 Meanwhile, in 10-inch nonstick skillet, mix sauce ingredients. Cook over medium heat 3 to 4 minutes, stirring occasionally, until mixture begins to thicken. Serve sauce with chicken.