Orange-Ginger Green Tea Latte (Cooking for 2)

Treat for two? Cozy up to a warm tea latte made with soymilk. From eatbetteramerica.

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(4 Ratings)

4 Ratings

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Member Reviews (2)

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Orange-Ginger Green Tea Latte (Cooking for 2)

PREP TIME
10 Min
TOTAL TIME
15 Min
SERVINGS
2

2: cups plain or vanilla soymilk

2: tablespoons honey

5: bags green tea

1: piece (2 x 4 inch) orange peel

1/4: teaspoon ground ginger

1 In 1-quart saucepan, heat soymilk and honey just to boiling over medium-high heat, stirring frequently; remove from heat. Add tea bags, orange peel and ginger to soymilk mixture; stir to blend.
2 Push tea bags into soymilk mixture; let stand 5 minutes. Discard tea bags and orange peel. Strain soymilk mixture before serving.

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Expert Tips

Soy foods may contain soy protein and isoflavones, two components with promise in lowering blood cholesterol and reducing risk of heart disease.

Float an orange slice on the lattes for extra flavor and a finishing touch.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 160

(Calories from Fat 25),

Total Fat 3g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 180mg;
Total Carbohydrate 27g

(Dietary Fiber 0g,
Sugars 25g),

Protein 6g;

Percent Daily Value*:

Vitamin A 10 %;
Vitamin C 4 %;
Calcium 30 %;
Iron 6 %;

Exchanges:

2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 3/18/2010 3:25:30 PM REPORT ABUSE Mollsbee said:

Rating:

I tried this recipe, but decided to half the amount of honey; and I would have to say, it turned out pretty good. If you like drinks a little less sweet than usual, then I would let the fruit do most of the sweetening. I would certainly make this again.

Posted 7/28/2008 9:41:43 AM REPORT ABUSE aknuessle said:

Rating:

I love this drink! It's super simple with ingredients I have on hand often. It's a great pick me up when you don't feel like going out to a coffee shop. I make this in the mornings on my way to work and experiment a little with what fruit rind I put in the tea.