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Old-Fashioned Date Bars

Add these delicious date filled bars to your dessert table - a wonderful treat.

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Old-Fashioned Date Bars
  • PREP TIME

    30 Min

  • TOTAL TIME

    1 Hr

  • SERVINGS

    36

 

Date Filling
3
cups cut-up pitted dates (1 lb)
1 1/2
cups water
Bars
2/3
cup packed brown sugar
2/3
cup margarine or butter, softened
1 3/4
cups all-purpose* or whole wheat flour
1 1/2
cups quick-cooking oats
1/2
teaspoon salt
1/2
teaspoon baking soda
  • 1 In 2-quart saucepan, cook all filling ingredients over low heat about 10 minutes, stirring constantly, until thickened. Cool 5 minutes.
  • 2 Heat oven to 400°F. Grease bottom and sides of 13x9-inch pan with shortening.
  • 3 In large bowl, stir brown sugar and butter until well mixed. Stir in flour, oats, salt and baking soda until crumbly. Press half of the crumb mixture evenly in bottom of pan. Spread with filling. Top with remaining crumb mixture; press lightly.
  • 4 Bake 25 to 30 minutes or until light brown. Cool 5 minutes in pan on wire rack. For bars, cut into 6 rows by 6 rows while warm.

Expert Tips

*If using self-rising flour, omit salt and baking soda.

Substitute 3 cups cut-up pitted dried figs for the dates.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Bar)
  • Calories 110
    • (Calories from Fat 30),
  • Total Fat 3g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 100mg;
  • Total Carbohydrate 20g
    • (Dietary Fiber 1g,
    • Sugars 12g),
  • Protein 1g;
Percent Daily Value*:
  • Vitamin A 2 %;
  • Vitamin C 0 %;
  • Calcium 0 %;
  • Iron 4 %;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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