Mixed-Berry Smoothies

Yogurt and berries are the star ingredients in this luscious and nutritious beverage. From eatbetteramerica.

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(11 Ratings)

11 Ratings

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PREP TIME
10 Min
TOTAL TIME
10 Min
SERVINGS
3

1: cup Yoplait® 99% Fat Free creamy strawberry yogurt (from 2-lb container)

1: cup fat-free (skim) milk

1: tablespoon powdered sugar

1: bag (14 to 16 oz) frozen mixed berries (strawberries, blackberries, blueberries and raspberries), slightly thawed

: Fresh fruit, if desired

1 In blender or food processor, place yogurt, milk and powdered sugar. Cover; blend on high speed about 30 seconds or until smooth.
2 Add half of the berries. Cover; blend on high speed 1 minute. Add remaining berries. Cover and blend on high speed about 1 minute longer, adding a small amount of additional milk if necessary, until smooth. Garnish with fresh fruit. Serve immediately.

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Expert Tips

First-prize blueberries contain antioxidants called anthocyanins that may help protect healthy body cells from oxygen damage.

Try using 1 cup raspberry, lemon, vanilla or plain yogurt instead of the strawberry yogurt.

Surprise your family with a smoothie breakfast! Serve with toasted bagels topped with reduced-fat cream cheese for a yummy change from cereal and juice.