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Lettuce Bundles

Easy appetizers ready in 30 minutes! Enjoy tasty lettuce wraps with zesty citrus sauce. From eatbetteramerica.

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Lettuce Bundles
  • PREP TIME

    30 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    24

 

1/2
cup orange juice
2
tablespoons sugar
1
teaspoon cornstarch
1/8
teaspoon crushed red pepper flakes
1
tablespoon cider vinegar
1/2
teaspoon grated orange peel
2
heads butterhead (Boston or Bibb) lettuce, separated into 24 medium leaves (or 12 large leaves, cut in half)
1
large red bell pepper, cut into thin 2-inch-long strips (about 1 1/2 cups)
1/2
English cucumber, cut into julienne (matchstick-cut) strips (1 cup)
1
cup julienne (matchstick-cut) carrots
  • 1 In 2-quart saucepan, stir orange juice, sugar, cornstarch and pepper flakes with wire whisk until cornstarch is completely dissolved. Heat to boiling over medium-high heat, stirring frequently. Boil 1 minute, stirring frequently. Remove from heat; stir in vinegar and orange peel. Cool completely, about 15 minutes.
  • 2 Meanwhile, on center of each lettuce leaf, place equal amounts of bell pepper, cucumber and carrots; roll up, leaving ends open. Secure with toothpick; place on serving platter. Serve bundles with sauce.

Expert Tips

These fresh-tasting little bites can be made up to 3 hours ahead.

Cut the remaining half of the cucumber into 1/4-inch-thick slices and place on a serving plate to be used as additional dippers for the sauce.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 15
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 0mg;
  • Total Carbohydrate 3g
    • (Dietary Fiber 0g,
    • Sugars 2g),
  • Protein 0g;
Percent Daily Value*:
  • Vitamin A 25 %;
  • Vitamin C 20 %;
  • Calcium 0 %;
  • Iron 0 %;
Exchanges: FreeCarbohydrate Choices:
  • 0;
*Percent Daily Values are based on a 2,000 calorie diet.

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