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Lemony Carrot-Walnut Bread

Love carrot cake? Skip the frosting and try a sweet and spicy loaf with a boost of high-fiber cereal. From eatbetteramerica.

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(5 Ratings)

5 Ratings

5 Stars 80%

4 Stars 0%

3 Stars 20%

2 Stars 0%

1 Stars 0%

Member Reviews (4)
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Lemony Carrot-Walnut Bread
  • PREP TIME

    15 Min

  • TOTAL TIME

    2 Hr 40 Min

  • SERVINGS

    16

 

1 1/2
cups Fiber One® original bran cereal
1
can (14 1/2 oz) sliced carrots, drained, 1/2 cup liquid reserved
1
teaspoon grated lemon peel
1/3
cup lemon juice
1/4
cup vegetable oil
2
eggs
2 2/3
cups Gold Medal® all-purpose flour
3/4
cup sugar
2
teaspoons baking powder
2
teaspoons pumpkin pie spice
1/2
teaspoon baking soda
1/4
teaspoon salt
1/2
cup chopped walnuts
  • 1 Heat oven to 350°F. Grease bottom only of 9x5-inch loaf pan with shortening or cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • 2 In large bowl, mash carrots with fork. With electric mixer on low speed, beat in reserved carrot liquid, lemon peel, lemon juice, oil and eggs until blended.
  • 3 Beat in flour, sugar, baking powder, pumpkin pie spice, baking soda and salt until blended. Stir in cereal and walnuts. Spoon batter into pan.
  • 4 Bake about 1 hour 10 minutes or until toothpick inserted in center comes out clean. Cool 15 minutes; remove from pan to cooling rack. Cool completely, about 1 hour, before slicing.

Expert Tips

Carrots contain carotenoids, plant pigments that color them orange and yellow. Carotenoids are antioxidants that help protect cells from damage.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Slice)
  • Calories 210
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 25mg;
  • Sodium 210mg;
  • Total Carbohydrate 32g
    • (Dietary Fiber 4g,
    • Sugars 10g),
  • Protein 4g;
Percent Daily Value*:
  • Vitamin A 45 %;
  • Vitamin C 2 %;
  • Calcium 6 %;
  • Iron 10 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 4 Reviews View All
Posted 3/28/2011 3:11:28 PM REPORT ABUSE alybrook87 said:
Rating:
I made some changes to this...I used applesauce instead of oil and eggbeaters instead of eggs to cut down on fat and calories. I also added two tablespoons of vanilla lowfat yogurt for added moistness and flavor. I used all whole wheat flour...and now I understand why people use half all purpose flour and half whole wheat because the crust of my bread is really chewy and tough but the inside of the bread is so moist and delicious. I added more pumpkin pie spice and cinnamon because I like my bread to have lots of flavor. But besides my mistake of not doing half/half of the flour this bread is really yummy. I will definitely make again except make my flour change.
Posted 9/9/2010 9:46:26 AM REPORT ABUSE Mandyb33 said:
Rating:
This bread came out really moist and flavorful. The only addition I had was adding some grated ginger to it. I will be making this a lot!
Posted 8/26/2009 10:50:00 AM REPORT ABUSE karla1675 said:
Rating:
I really like this (almost) carrot cake bread!
1 - 3 of 4 Reviews View All
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