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Lemonade Tea

Half lemonade and half iced tea, this beverage is often called an "Arnold Palmer. From eatbetteramerica.

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Lemonade Tea
  • PREP TIME

    10 Min

  • TOTAL TIME

    10 Min

  • SERVINGS

    20

 

2
cans (12 ounces each) frozen lemonade concentrate, thawed
3
quarts iced tea
Fresh mint sprig, if desired
  • 1 Make lemonade as directed on can, using punch bowl or large container. Stir in tea.
  • 2 Serve over ice. Garnish with mint.

Expert Tips

Eat foods and drink beverages which contain a higher percentage of water. More water means fewer calories for the same weight of food. Good news for your waistline.

Mint and lemon slices are ideal garnishes. But you can really dress up this refreshing iced tea by serving it with a sprig of lemon balm, a fresh herb combining the fragrances of lemon and mint.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 70
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 5mg;
  • Total Carbohydrate 16g
    • (Dietary Fiber 0g,
    • Sugars 14g),
  • Protein 0g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 10 %;
  • Calcium 0 %;
  • Iron 0 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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