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Latin Grilled Halibut with Green Sauce

Add something flavorful to your family’s seafood dinner! Serve green sauce with grilled halibut - a dish that’s ready in 20 minutes!

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Latin Grilled Halibut with Green Sauce
  • PREP TIME

    10 Min

  • TOTAL TIME

    20 Min

  • SERVINGS

    6

 

6
small halibut or sea bass steaks, about 3/4 inch thick (about 2 1/2 pounds)
1
tablespoon olive or canola oil
1
jar (16 ounces) green salsa (salsa verde) (2 cups)
1
ripe avocado, pitted, peeled and chopped
2
tablespoons chopped ripe olives
Sour cream, if desired
Fresh cilantro leaves, if desired
2
cups hot cooked rice
  • 1 Heat coals or gas grill for direct heat. Brush fish lightly with oil.
  • 2 Grill fish uncovered 4 to 5 inches from medium-high heat about 10 minutes, turning once, until fish flakes easily with fork.
  • 3 Mix salsa, avocado and olives. Serve over fish. Garnish with sour cream and cilantro.

Expert Tips

Use tomato salsa as a fresh alternative to the green salsa. Adding olives and fresh avocados to the salsa give it extra spark.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 320
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 100mg;
  • Sodium 700mg;
  • Total Carbohydrate 22g
    • (Dietary Fiber 3g,
    • Sugars 3g),
  • Protein 39g;
Percent Daily Value*:
  • Vitamin A 8 %;
  • Vitamin C 4 %;
  • Calcium 6 %;
  • Iron 10 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 4 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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