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Key Lime-Banana Smoothie

Smoothies are a tasty way to start (or end) your day-this one with two types of yogurt is a great protein and calcium-booster.

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Key Lime-Banana Smoothie
  • PREP TIME

    5 Min

  • TOTAL TIME

    5 Min

  • SERVINGS

    3

 

1
container (6 oz) Yoplait® Original 99% fat-free Key lime pie yogurt (2/3 cup)
1
ripe banana, sliced
1/2
cup fat-free (skim) milk
1
tablespoon lime juice
1/4
teaspoon dry lemon lime-flavored soft drink mix (from 0.13-oz package)
1
cup vanilla fat-free frozen yogurt
  • 1 In blender, place all ingredients except frozen yogurt. Cover and blend on high speed until smooth.
  • 2 Add frozen yogurt. Cover and blend until smooth.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 160
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 95mg;
  • Total Carbohydrate 33g
    • (Dietary Fiber 1g,
    • Sugars 25g),
  • Protein 6g;
Percent Daily Value*:
  • Vitamin A 8 %;
  • Vitamin C 8 %;
  • Calcium 25 %;
  • Iron 0 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 1 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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